Licorice Root Benefits

It’s not a Twizzler, or a Red Vine, but even better! Licorice root contains numerous potential benefits to our health. What is licorice root? Licorice root, commonly known as sweet root, is used as a sweetener in candies and beverages. People have also used licorice root throughout history for its medicinal benefits. The word “licorice”

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amazing ashwagandha

Amazing Ashwagandha

Read on to learn about this amazing herb and its many uses. What is ashwagandha? First of all, how do you pronounce ashwagandha? Ash-wa–gand-ha. Okay, so what does that mean? Ashwagandha is a Sanskrit word for “smell of the horse.” The name refers to the herb’s smell and its ability to provide strength. Ashwagandha is

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