amazing ashwagandha

Amazing Ashwagandha

Read on to learn about this amazing herb and its many uses. What is ashwagandha? First of all, how do you pronounce ashwagandha? Ash-wa–gand-ha. Okay, so what does that mean? Ashwagandha is a Sanskrit word for “smell of the horse.” The name refers to the herb’s smell and its ability to provide strength. Ashwagandha is

Read more
top benefits of taurine

Top Benefits of Taurine

Taurine plays a vital role in many aspects of your health. Read more to find out how this awesome supplement can help you. What is Taurine? Taurine is an abundant amino acid found in your brain, heart, muscles, and retina. It is essential for healthy bones, vision, hearing, a healthy heart, and a healthy brain.

Read more